Understanding the Dynamic Between Anxious and Avoidant

Navigating Avoidant Attachment Styles When You’re Anxiously Attached: Reclaiming Your Security

Let’s face it—attachment styles can feel like a minefield, especially when you’re someone with an anxious attachment style. When you find yourself drawn to someone with an avoidant attachment style, it can feel like you’re chasing a ghost—constantly craving connection while they’re pulling away. But guess what? You don’t have to stay trapped in this exhausting dance. You have the power to shift your attachment style and step into a more secure, grounded way of relating.

Let’s talk about how.